We have quite a number of notable massage therapies such as Swedish, Deep Tissue, Sports, Pregnancy, Couples, and Thai.
Amongst these massage therapies, Thai massage is one of the very best and quite rejuvenating massage therapies. It has its roots in Ayurveda and has been around for over 7000 years now.
Thai massage is also called Thai-Yoga since it has most of its strokes related to yoga and so are the reflexes. Like any other massage therapy, thai is also performed by a massage therapist on a recipient or client.
The client receives from the therapist a series of stretches, compressions, and reflexes in order to trigger an ideal flow of therapeutic effects to both the therapist and the recipient’s body.
Usually a session of thai therapy will involve series of dynamic stretches that will in turn stretch a number of the recipient’s body muscles simultaneously.
The one uniqueness with thai stretches is that in many occasions they tend to be multi-planar in kind. Meaning that, each stretch will move the muscles in more than just one direction.
The great thing about the multi-planar stretches is that they prepare the muscles better for every single day’s errands than do the stretches that are isolating or uni-directional such as those found in other massage therapies.
Thai massage therapy includes all the major massage strokes including those found in Swedish massage that in real life is the most basic type of massage therapy such as petrissage, friction, tapotement, and effleurage massage strokes.
Thai has worked better for even the athletes, pregnant women, and the general massage therapy lovers. Its sequence involves stretching tight muscles, loosening stiff joints, and improving the body’s energy circulation (usually referred to us releasing the personal ki).
Because of this thai massage has been found to have a lot of ideal benefits to the body including the following.
Amongst these massage therapies, Thai massage is one of the very best and quite rejuvenating massage therapies. It has its roots in Ayurveda and has been around for over 7000 years now.
Thai massage is also called Thai-Yoga since it has most of its strokes related to yoga and so are the reflexes. Like any other massage therapy, thai is also performed by a massage therapist on a recipient or client.
The client receives from the therapist a series of stretches, compressions, and reflexes in order to trigger an ideal flow of therapeutic effects to both the therapist and the recipient’s body.
Usually a session of thai therapy will involve series of dynamic stretches that will in turn stretch a number of the recipient’s body muscles simultaneously.
The one uniqueness with thai stretches is that in many occasions they tend to be multi-planar in kind. Meaning that, each stretch will move the muscles in more than just one direction.
The great thing about the multi-planar stretches is that they prepare the muscles better for every single day’s errands than do the stretches that are isolating or uni-directional such as those found in other massage therapies.
Thai massage therapy includes all the major massage strokes including those found in Swedish massage that in real life is the most basic type of massage therapy such as petrissage, friction, tapotement, and effleurage massage strokes.
Thai has worked better for even the athletes, pregnant women, and the general massage therapy lovers. Its sequence involves stretching tight muscles, loosening stiff joints, and improving the body’s energy circulation (usually referred to us releasing the personal ki).
Because of this thai massage has been found to have a lot of ideal benefits to the body including the following.
- Improving energy circulation by loosening muscles knots that restrict blood flow.
- Acting as a stress reliever - reducing on the levels or stress hormones the body produces.
- Reducing on painful joints and other personal muscle discomforts around the body.